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Bean Soup


  • Author: Brooklyn
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A comforting, hearty bean soup made with tender white beans, aromatic vegetables, and fragrant herbs. Perfect for cozy nights or meal prep, this versatile recipe is easy, budget-friendly, and full of flavor.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 3 cups canned white beans, rinsed and drained
  • 6 cups vegetable broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat Your Equipment: Place your large soup pot over medium heat and let it warm for a minute.
  2. Combine Ingredients: Add olive oil, onions, carrots, and celery to the pot. Sauté for 5–7 minutes until vegetables soften.
  3. Prepare Your Cooking Vessel: Stir in garlic, thyme, salt, and pepper, cooking for another minute until fragrant.
  4. Assemble the Dish: Add the beans, vegetable broth, and bay leaves. Stir gently to combine.
  5. Cook to Perfection: Bring to a boil, then reduce heat and simmer for 25–30 minutes.
  6. Finishing Touches: Remove bay leaves and stir in fresh parsley. Taste and adjust seasoning if needed.
  7. Serve and Enjoy: Ladle into bowls and serve with crusty bread.

Notes

  • For a creamier texture, mash a portion of the beans in the pot.
  • Add a splash of lemon juice before serving for a fresh flavor lift.
  • Soup tastes even better the next day as flavors deepen.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Global

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: bean soup, white bean soup, vegan soup, hearty soup recipe, easy bean soup