Description
California Grilled Chicken is a vibrant and delicious dish that embodies the essence of summer dining. This recipe combines juicy chicken breasts marinated in a medley of fresh herbs and zesty citrus, making it a flavorful and healthy meal that everyone will love!
Ingredients
Scale
Chicken Breasts
- 4 boneless, skinless chicken breasts
Marinade
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper until well combined. This fragrant mixture will infuse the chicken with incredible flavor.
- Marinate the Chicken: Place the chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, then refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.
- Preheat the Grill: While the chicken marinates, preheat your grill to medium-high heat. This ensures a nice sear and prevents the chicken from sticking.
- Grill the Chicken: Remove the chicken from the marinade and discard any remaining marinade. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Rest and Serve: Let the chicken rest for a few minutes after grilling to allow the juices to redistribute. Slice and serve as desired, enjoying the beautiful flavors of California Grilled Chicken.
Notes
- Use fresh ingredients for the best flavor.
- Don’t skip the marinade to enhance flavor and tenderness.
- Check the temperature to ensure the chicken is cooked through.
- Let it rest to prevent dryness and keep the chicken moist.
- Experiment with grilling methods if necessary.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 230
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Grilled Chicken, Summer Recipe, Healthy Chicken, Easy Dinner