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Crispy Chickpea Caesar Salad


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  • Author: Brooklyn

Description

A lighter take on the classic Caesar salad made with crunchy roasted chickpeas, crisp romaine lettuce, and a creamy yogurt based Caesar style dressing that feels fresh and satisfying.


Ingredients

Scale
  • 2 cups canned chickpeas, drained and dried
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 3/4 teaspoon salt, divided
  • 4 cups romaine lettuce, chopped
  • 1/2 cup plain Greek yogurt
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 cup grated parmesan style cheese
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. In a bowl, toss the drained and dried chickpeas with olive oil, garlic powder, paprika, and 1/2 teaspoon salt.
  3. Spread the chickpeas evenly on a baking sheet.
  4. Roast for 25 to 30 minutes, shaking the pan halfway through, until golden and crispy.
  5. In a small bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, remaining salt, grated parmesan style cheese, and black pepper.
  6. Place the chopped romaine lettuce in a large bowl and toss gently with the dressing.
  7. Top the salad with the crispy chickpeas.
  8. Serve immediately.

Notes

  • Make sure chickpeas are completely dry before roasting for best crispiness.
  • Add chickpeas just before serving to keep them crunchy.
  • Adjust lemon juice and salt to taste.