Description
Satisfy your cravings with a delicious Deep Dish Black Bean Enchilada Casserole that combines wholesome ingredients, layers of flavor, and cheesy goodness for a comforting meal perfect for any occasion. This casserole is satisfyingly filling and easy to make, making it a favorite for family dinners and gatherings with friends.
Ingredients
Scale
Beans
- 2 cans (15 oz each) Black Beans, drained and rinsed
Tortillas
- 12 Corn Tortillas
Sauce
- 2 cups Enchilada Sauce
Cheese
- 1 cup Cheddar Cheese, shredded
- 1 cup Monterey Jack Cheese, shredded
Vegetables
- 1 Bell Pepper, chopped
- 1 Onion, chopped
- 2 cloves Garlic, minced
Spices
- 1 tsp Cumin
- 1 tsp Chili Powder
- 1 tsp Paprika
Instructions
- Prepare Your Ingredients: Start by draining and rinsing your black beans and chopping all your vegetables such as onions and bell peppers to have everything ready for cooking.
- Sauté the Vegetables: In a large skillet, heat some oil over medium heat. Add the onions and bell peppers, cooking until they are tender, followed by the minced garlic and spices, and cook for another minute until fragrant.
- Build the Layers: Begin layering the casserole by placing a few corn tortillas at the bottom of a baking dish, followed by a generous portion of the black bean mixture and a sprinkle of cheese. Repeat these layers, finishing with tortillas and a final topping of sauce and cheese.
- Bake the Casserole: Preheat your oven to 350°F (175°C) and cover the casserole with foil. Bake for 25 minutes, then remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden brown.
- Let It Rest: After removing the casserole from the oven, allow it to sit for about 10 minutes before slicing. This helps the layers set, making it easier to serve.
Notes
- Layer Strategically: Make sure to distribute your beans, cheese, and sauce evenly in each layer for balanced flavor in every bite.
- Make It Ahead: Prepare your casserole a day in advance and store it in the fridge for flavors to meld.
- Adjust Cooking Time: If you’re making a larger or deeper casserole, consider extending baking time to ensure it’s heated through.
- Use Fresh Ingredients: Fresh produce can elevate flavor immensely, so opt for ripe veggies and quality cheese.
- Experiment with Sauces: Different enchilada sauces, like green or mole, can bring a unique twist to the flavor profile.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 of casserole
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg
Keywords: enchilada, casserole, black bean, vegetarian, comfort food