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Eggplants on steroids


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  • Author: Brooklyn

Description

Tender eggplant cubes simmered in a rich tomato sauce with onion, garlic, green bell pepper, warm spices, and pomegranate molasses for a sweet-tangy finish.


Ingredients

Scale
  • 2 medium eggplants, cut into 1 inch cubes
  • 1 teaspoon kosher salt
  • 3 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 1 medium green bell pepper, diced
  • 2 medium tomatoes, diced
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon chili flakes
  • 1/2 cup water
  • 1 1/2 tablespoons pomegranate molasses
  • 2 tablespoons chopped parsley


Instructions

  1. Place a large skillet over medium heat. Toss the cubed eggplant with the kosher salt and let it sit for 15 minutes, then pat it dry.
  2. In a small bowl, combine the paprika, ground cumin, black pepper, and chili flakes.
  3. Add the olive oil to the skillet. Cook the diced onion for 3 minutes, then add the garlic and green bell pepper and cook for 2 minutes more.
  4. Add the eggplant cubes and cook, stirring occasionally, for 8 to 10 minutes until they begin to soften and lightly brown.
  5. Stir in the diced tomatoes, tomato paste, and spice mixture until evenly combined.
  6. Pour in the water, reduce the heat to medium low, and simmer for 10 to 12 minutes until the eggplant is tender and the sauce is thick.
  7. Stir in the pomegranate molasses and cook for 1 minute more.
  8. Finish with chopped parsley and serve warm with rice or flatbread.

Notes

  • Salt the eggplant first for the best silky texture.
  • Add the pomegranate molasses near the end so its flavor stays bright.
  • This dish tastes even better the next day after the flavors settle.
  • Store leftovers in the refrigerator for up to 4 days.