Description
This Healthy Cinnamon Roll Smoothie is a creamy, cozy blend of banana, oats, cinnamon, and almond milk that tastes just like a cinnamon roll but fuels you like a breakfast smoothie. Perfect for busy mornings or a sweet afternoon pick-me-up.
Ingredients
Scale
- 1 large frozen banana
- 1/4 cup rolled oats
- 3/4 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 teaspoon chia seeds (optional)
- 4–5 ice cubes
Instructions
- Plug in your blender and get it ready for blending.
- Add banana, oats, almond milk, Greek yogurt, cinnamon, maple syrup, vanilla extract, chia seeds, and ice cubes to the blender.
- Optionally chill your serving glass in the fridge while blending.
- Blend everything on high until completely smooth and creamy, scraping down sides if needed.
- Ensure oats are fully blended and texture is velvety.
- Pour into your glass and sprinkle with extra cinnamon or add a cinnamon stick if desired.
- Serve immediately and enjoy every cozy, spiced sip.
Notes
- Use a frozen banana for the creamiest texture.
- Blend oats and almond milk first if you’re aiming for a smoother finish.
- Adjust sweetness with more maple syrup or honey if needed.
- For a protein boost, add a scoop of vanilla protein powder.