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Sausage Egg & Cheese Burritos


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  • Author: Brooklyn
  • Total Time: 30 minutes
  • Yield: 4 burritos
  • Diet: Low Lactose

Description

These sausage, egg, and cheese burritos are the perfect make-ahead breakfast packed with protein and melty cheddar cheese. Soft tortillas wrapped around fluffy scrambled eggs and savory sausage make this handheld meal a morning favorite.


Ingredients

Scale
  • 6 large eggs
  • 1/2 pound breakfast sausage, crumbled
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons milk or cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter or oil
  • Optional: hot sauce, salsa, diced bell peppers or onions


Instructions

  1. Heat a nonstick skillet over medium heat and cook sausage until browned and fully cooked. Remove and set aside.
  2. In a bowl, whisk together eggs, milk, salt, and pepper.
  3. Wipe the skillet clean, melt butter, and pour in egg mixture. Cook slowly, stirring gently until just set.
  4. Warm tortillas until pliable.
  5. Divide eggs, sausage, and shredded cheese evenly between tortillas.
  6. Add optional toppings if using.
  7. Roll each tortilla into a burrito, folding in the sides first, then rolling tightly.
  8. Serve immediately, or wrap and refrigerate or freeze for later.

Notes

  • Wrap burritos in foil or parchment before freezing for easy storage.
  • To reheat from frozen, microwave for 2–3 minutes or bake at 350°F until heated through.
  • Customize with different meats, cheeses, or veggies.
  • For crispy burritos, sear on a hot skillet for 1–2 minutes per side after reheating.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 burrito
  • Calories: 420
  • Sugar: 1g
  • Sodium: 670mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 215mg