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Sheet Pan Chicken with Broccoli


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  • Author: Brooklyn

Description

This sheet pan chicken with broccoli is a flavor-packed, crispy, and healthy dinner made in under an hour. Juicy chicken bites and tender roasted broccoli are tossed in a sweet-savory garlic ginger glaze and roasted to golden perfection.


Ingredients

Scale
  • pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 4 cups broccoli florets
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon sesame seeds (optional)


Instructions

  1. Preheat oven to 425°F (220°C). Place a sheet pan inside to preheat if desired.
  2. In a large bowl, toss chicken with soy sauce, honey, garlic, ginger, sesame oil, cornstarch, and 1 tablespoon of vegetable oil.
  3. Line the hot pan with parchment or lightly grease it. Spread the chicken in a single layer.
  4. Toss broccoli with the remaining 1 tablespoon oil and a pinch of salt. Add to the pan with the chicken.
  5. Roast for 25–30 minutes, flipping halfway, until chicken is crispy and broccoli is caramelized.
  6. Garnish with green onions and sesame seeds if using. Let rest briefly before serving.
  7. Serve over rice, noodles, or enjoy on its own.

Notes

  • Pat chicken dry before marinating for better crisping.
  • Preheating the sheet pan helps achieve a crispy bottom.
  • Don’t overcrowd the pan — use two if needed for larger batches.