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Smashed Chickpea Tacos


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  • Author: Brooklyn

Description

Crispy, golden smashed chickpea tacos packed with flavor and spice, perfect for a quick vegetarian meal.


Ingredients

Scale
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (plus more for frying)
  • 8 small corn tortillas
  • Chopped scallions or fresh herbs, for garnish


Instructions

  1. Warm a large skillet over medium heat with a drizzle of olive oil.
  2. In a mixing bowl, mash chickpeas with olive oil, garlic powder, cumin, paprika, salt, and pepper until mostly smooth but still textured.
  3. Ensure the skillet is hot and lightly greased for even crisping.
  4. Spoon chickpea mixture onto one half of each tortilla and fold over.
  5. Place folded tacos in the skillet, press slightly with a spatula, and cook each side for 2–3 minutes until golden and crispy.
  6. Transfer to a plate and top with chopped scallions or herbs.
  7. Serve hot with optional toppings like salsa or avocado slices.

Notes

  • Warm tortillas before folding to prevent cracking.
  • Use a fork or masher for perfect chickpea texture.
  • Add chili flakes or hot sauce for more heat.