Description
Golden, cheesy squares packed with spinach and baked to perfection—perfect for brunch, snacks, or party platters.
Ingredients
- Frozen Chopped Spinach: 2 (10-ounce) packages, thawed and squeezed dry – Provides earthy flavor and vibrant green color.
- Onion: 1 medium, finely chopped – Adds sweetness and depth.
- Cheddar Cheese: 2 cups, shredded – Sharp, melty richness at the heart of the dish.
- Parmesan Cheese: 1/2 cup, grated – Adds a salty, nutty punch.
- All-Purpose Flour: 1 cup – Gives structure and body to the squares.
- Baking Powder: 1 teaspoon – Helps keep the texture light.
- Eggs: 6 large – Bind the ingredients together into a custardy base.
- Milk: 1 cup – Ensures a creamy, tender consistency.
- Butter: 1/2 cup, melted – Adds richness and flavor throughout.
- Salt and Black Pepper: to taste – Brings balance to the dish.
- Optional Herbs (Dill or Parsley): 2 tablespoons, chopped – For a fresh finish.
Instructions
- Preheat Your Equipment: Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and line with parchment paper.
- Combine Ingredients: In a large bowl, whisk together the eggs, milk, melted butter, flour, baking powder, salt, and pepper.
- Prepare Your Cooking Vessel: Stir in the spinach, onion, cheddar, Parmesan, and optional herbs until evenly combined.
- Assemble the Dish: Pour the mixture into the prepared baking dish, smoothing out the top with a spatula.
- Cook to Perfection: Bake for 35–40 minutes, or until golden brown and set in the center.
- Finishing Touches: Allow to cool for 10 minutes before lifting out with parchment and slicing.
- Serve and Enjoy: Cut into neat squares and serve warm or at room temperature.
Notes
- Thaw and squeeze spinach well to avoid soggy squares.
- Use freshly grated cheese for best melting results.
- Sprinkle extra cheese on top for a golden crust.
- Perfect for make-ahead brunches or freezing for later.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Brunch, Snacks, Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 2g
- Sodium: 310mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 105mg