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Sweet Potato White Bean Salad


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  • Author: Brooklyn

Description

A vibrant, hearty salad made with roasted sweet potatoes, creamy white beans, and fresh herbs tossed in a citrusy olive oil dressing. Perfect served warm or cold, as a main or side dish.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 small red onion, finely sliced
  • 1 red bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss sweet potato cubes with 1 tablespoon olive oil, salt, pepper, and cumin until evenly coated.
  3. Spread the sweet potatoes on the baking sheet in a single layer and roast for 25 minutes or until golden and tender.
  4. Let the roasted sweet potatoes cool slightly, then add to a large mixing bowl with white beans, red onion, red bell pepper, and cilantro.
  5. In a small bowl, whisk together the remaining tablespoon of olive oil and lime juice to create the dressing.
  6. Pour the dressing over the salad and gently toss to combine.
  7. Chill the salad for at least 20 minutes or serve immediately, garnished with extra cilantro or lime wedges.

Notes

  • Chill before serving to enhance flavor blending.
  • For extra crunch, add sunflower seeds or toasted nuts.
  • Soak red onion in water to reduce sharpness if desired.
  • Can be stored in the fridge for up to 4 days.