Baked Spicy Tuna Cups

Baked Spicy Tuna Cups That Wow Your Guests

Are you ready to whip up something that will wow your taste buds and impress your guests? Try Baked Spicy Tuna Cups for a quick and healthy snack that packs a flavorful punch, perfect for any seafood lover! These delightful little treats are not only simple to prepare but also bring a remarkable blend of flavors and textures that everyone will love.

Why You’ll Love This Recipe

  • Quick and Easy: Baked Spicy Tuna Cups come together in no time, making them perfect for last-minute snacking or entertaining.
  • Healthy Ingredients: Packed with fresh tuna and nutritious fillings, they offer a guilt-free indulgence.
  • Customizable: You can easily adapt the recipe to suit your dietary preferences or experiment with different toppings.
  • Beautiful Presentation: The vibrant colors and appealing shape make these cups a visual treat for any occasion.
  • Family-Friendly: Both kids and adults can enjoy these tasty bites, making them a hit for family gatherings.

Ingredients You’ll Need

The ingredients for Baked Spicy Tuna Cups are simple yet essential, each contributing its own flavor, texture, and color to the dish. Here’s a list of what you need:

  • Canned Tuna: Opt for high-quality tuna packed in water or oil for better flavor and texture.
  • Won Ton Wrappers: These create the perfect crunchy base for your tuna filling.
  • Mayonnaise: Adds creaminess and binds the filling together for a delectable taste.
  • Sriracha: For those who love a kick, this spicy sauce amps up the flavor profile!
  • Green Onions: Fresh and crisp, they provide a crunchy topping and subtle onion flavor.
  • Carrots: Finely shredded, carrots lend a sweet crunch that complements the spiciness.
  • Sesame Oil: Just a drizzle brings a nutty aroma and a traditional Asian twist.

Variations for Baked Spicy Tuna Cups

The beauty of Baked Spicy Tuna Cups lies in their versatility! Feel free to customize the recipe according to your taste and dietary needs:

  • Avocado Addition: Adding mashed avocado creates an extra creamy texture and richness.
  • Spicy Jalapeños: For true heat lovers, diced jalapeños boost spiciness with a fresh flavor.
  • Cheese Topping: A sprinkle of cheese before baking adds a deliciously gooey element.
  • Veggie-Only Option: Substitute tuna with roasted vegetables for a satisfying vegetarian version.
  • Cilantro or Parsley: Fresh herbs can brighten up the flavor and add a pop of color.
Baked Spicy Tuna Cups That Wow Your Guests

How to Make Baked Spicy Tuna Cups

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures that your cups will bake evenly and turn out crispy.

Step 2: Prepare the Won Ton Wrappers

Lightly grease a muffin tin and gently press the won ton wrappers into each cup, forming a small cup shape. This is where the tasty filling will go.

Step 3: Mix the Tuna Filling

In a bowl, combine the canned tuna, mayonnaise, Sriracha, shredded carrots, chopped green onions, and sesame oil. Mix until well combined, tasting to adjust seasoning as needed.

Step 4: Fill the Cups

Spoon the tuna mixture into each won ton cup, generously filling them to showcase the delicious blend inside.

Step 5: Bake

Place the muffin tin in the preheated oven and bake for about 12-15 minutes, or until the won ton wrappers are golden and crispy.

Step 6: Cool and Serve

Once baked, let the cups cool for a few minutes before carefully removing them from the tin. You can garnish them with additional green onions or sesame seeds if desired.

Pro Tips for Making Baked Spicy Tuna Cups

  • Don’t Overfill: Ensure not to overfill the cups to prevent spilling while baking.
  • Experiment with Flavors: Don’t hesitate to add extra spices to the tuna mixture for a personalized touch.
  • Keep an Eye on Baking: Ovens can vary, so check your cups around the 10-minute mark.
  • Use Fresh Ingredients: Fresh tuna or ingredients will enhance the overall taste and quality.
  • Allow to Cool: Giving the cups a few minutes to cool helps maintain their shape and prevents burns.

How to Serve Baked Spicy Tuna Cups

Garnishes

Top with a sprinkle of sesame seeds, chopped cilantro, or a drizzle of extra Sriracha for added flavor contrast.

Side Dishes

Pair these cups with a light salad or a refreshing cucumber dip to create a well-rounded meal or snack.

Creative Ways to Present

Serve them on a colorful platter arranged with fresh vegetables or alongside dipping sauces for a visually appealing spread.

Make Ahead and Storage

Storing Leftovers

If you have any Baked Spicy Tuna Cups left, they can be stored in an airtight container in the fridge for up to three days. Reheat gently in the oven for best results.

Freezing

You can freeze unbaked cups! Prepare the tuna filling and assemble the cups without baking. Place them in a single layer in a freezer-safe container, separating layers with parchment paper. They can be frozen for up to a month.

Reheating

For reheating, pop the baked cups back in the oven at 350°F (175°C) for about 10 minutes, or until heated through. This will help maintain that delightful crunch!

FAQs

Can I use fresh tuna instead of canned?

Yes! Fresh tuna can create an even tastier filling, just make sure to cook it thoroughly before mixing it with other ingredients.

How spicy is this recipe?

The spice level can easily be adjusted by varying the amount of Sriracha used. Start with less and add according to your taste.

Are these gluten-free?

Unfortunately, regular won ton wrappers contain gluten. However, you can find gluten-free alternatives at specialty stores or online.

Can I make these ahead of time?

Yes! You can prepare the filling and won ton cups ahead of time and bake them right before serving for fresh-out-of-the-oven goodness.

What can I substitute for mayonnaise?

If you prefer a lighter alternative, Greek yogurt or avocado puree can work as a delicious substitute in this recipe.

Final Thoughts

Now that you know how to create these amazing Baked Spicy Tuna Cups, it’s time to get cooking and surprise your family and friends! The blend of flavors and textures will undoubtedly become a favorite at any gathering. Enjoy every bite of these delightful little cups!

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Baked Spicy Tuna Cups

Baked Spicy Tuna Cups


  • Author: Brooklyn
  • Total Time: 25 minutes
  • Yield: 12 servings 1x
  • Diet: High-Protein

Description

Baked Spicy Tuna Cups are a quick and healthy snack that offer a flavorful punch, perfect for seafood lovers. These easy-to-make cups combine fresh ingredients into a delightful treat that’s both visually appealing and satisfying.


Ingredients

Scale

Canned Tuna

  • 1 can (5 oz) high-quality tuna packed in water or oil

Won Ton Wrappers

  • 12 won ton wrappers

Mayonnaise

  • 2 tablespoons mayonnaise

Sriracha

  • 12 teaspoons Sriracha (adjust according to spice preference)

Green Onions

  • 2 green onions, chopped

Carrots

  • 1/4 cup finely shredded carrots

Sesame Oil

  • 1 teaspoon sesame oil

Instructions

  1. Preheat the Oven: Start by preheating your oven to 375°F (190°C). This ensures that your cups will bake evenly and turn out crispy.
  2. Prepare the Won Ton Wrappers: Lightly grease a muffin tin and gently press the won ton wrappers into each cup, forming a small cup shape. This is where the tasty filling will go.
  3. Mix the Tuna Filling: In a bowl, combine the canned tuna, mayonnaise, Sriracha, shredded carrots, chopped green onions, and sesame oil. Mix until well combined, tasting to adjust seasoning as needed.
  4. Fill the Cups: Spoon the tuna mixture into each won ton cup, generously filling them to showcase the delicious blend inside.
  5. Bake: Place the muffin tin in the preheated oven and bake for about 12-15 minutes, or until the won ton wrappers are golden and crispy.
  6. Cool and Serve: Once baked, let the cups cool for a few minutes before carefully removing them from the tin. You can garnish them with additional green onions or sesame seeds if desired.

Notes

  • Don’t Overfill: Ensure not to overfill the cups to prevent spilling while baking.
  • Experiment with Flavors: Don’t hesitate to add extra spices to the tuna mixture for a personalized touch.
  • Keep an Eye on Baking: Ovens can vary, so check your cups around the 10-minute mark.
  • Use Fresh Ingredients: Fresh tuna or ingredients will enhance the overall taste and quality.
  • Allow to Cool: Giving the cups a few minutes to cool helps maintain their shape and prevents burns.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 8 g
  • Cholesterol: 25 mg

Keywords: baked spicy tuna cups, seafood appetizers, healthy snacks

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